Therapies that work
Individual therapy
The individual therapy It is a meeting between the therapist and the patient in an environment of acceptance, confidentiality and openness. In this space, you will find the opportunity to get to know yourself better and understand your needs. My goal is for you to discover your possibilities and face everyday problems with greater confidence and security.
I help you understand your emotions, behaviors and thoughts, which will allow you to have a better understanding of yourself and your environment. Together we will find solutions to your problems and work to achieve positive changes in different areas of your life, improving your quality of life.
EMDR therapy
The therapy EMDR (Eye Movement Desensitization and Reprocessing) works on the person's information processing system. This integrative therapy aims to alleviate the suffering of traumatic memories. Through bilateral stimulation, either with eye movements or tapping, these memories are desensitized so that they no longer cause cognitive, physiological, and emotional symptoms.
EMDR is a third-generation neuropsychological technique, created by neurologist Francine Shapiro, and is one of the most advanced techniques for treating various disorders today.
clinical sexology
Satisfaction in the field of sexuality is something very subjective, since each person has their own history of learning and experiencing the sexual process throughout their lives. However, a negative experience of one's own sexuality or sexuality as a couple can affect other areas of life and cause a high degree of general discomfort (frustration, fears, guilt).
In these cases, the best tool is sexual therapy. Sexual therapy is a specific modality within clinical psychology that works to improve sexual dysfunctions associated with the different phases of the human sexual response. This therapy uses a set of specific techniques and strategies for both the evaluation and treatment of the problem presented.
Couple therapy
Relationships are a fundamental pillar of our society, regardless of the type of union (cohabitation, de facto couple, marriage). Relating positively as a couple enriches people, while conflictive relationships can cause great psychological and organic stress.
According to a study by Friedlander, Chambless and Gottman, couples therapy is 75% effective. Couples therapy is an expert-guided psychological intervention that uses various strategies and techniques to help couples understand and resolve their conflicts, providing cognitive, emotional and behavioral tools.
This therapy is one of the most requested, and in most cases, couples overcome the difficulties. I am here to help you strengthen your relationship.
Online therapy, for support wherever you are
In the event that you cannot attend in person and are looking for a safe space and professional To explore your emotions and improve your well-being, I invite you to contact me. I am here to support you on your path to a more balanced and satisfying life wherever you are.
